Finding and accessing true support from others who understand can be difficult.
Anxiety is an overwhelming struggle that can be extremely isolating. Most of us with anxiety learn to deeply internalise what we feel, presenting a calm exterior to the world while the storm rages within. To thrive in our world, we need connection with others who share our unique experiences.
Two problems prevent this: (1) Our support system is fatigued and doesn't understand our internal challenges, even though they try to (2) We have no support system. This often leaves us feeling lost, overwhelmed, and demotivated.
Therapy is a much-needed gift, but it provides (necessary) temporary relief. What happens when you leave the therapist's office? Who do you talk to in the dead of night? Whose shoulder do you cry on when you're having a bad day? Who do you celebrate small victories with that only other anxious souls can understand?
I founded this Community because I have the same struggle. I need others who understand me, understand the journey I have been on, who can support, guide, and encourage me. I need to know I am not alone!
Find tools, content, and resources to thrive and coexist with your anxiety. Access a sacred space with others like you who are ready to share, encourage and grow.
When darkness draws us back, Light always beckons us forward.
Welcome to your light at the end of the tunnel!
This Community is personally moderated by Dr. Jeanne. Here is a full breakdown of what you will find here.
Weekly discussion topics.
Dr. Jeanne's personal journals.
Live and online event access.
Anxiety content, tools and resources.
Guided meditations & exercises.
Community & Support.
Content for Highly Sensitive People.
Products and exclusive offers.
“I have had the honor of hosting The Sensitivity Doctors podcast with Dr. Jeanne and what I am most impressed with is the calming, supportive and encouraging way she engages with our guests and is always open to learning new ways to support those struggling with anxiety. She truly understands and empathizes with those on the healing journey of self-discovery and has the ability to make others feel seen and heard, while also helping them confront difficult topics and life's growing pains. ”
Dr. Amelia Kelley (Trauma-Informed Therapist)
“I have attended all of Jeanne’s webinars on anxiety and they have been amazing. Jeanne is so open and honest about her experience with panic disorder and you can tell through her presentation that she is sooo passionate about helping others cope and live with anxiety disorder. There’s literally nothing else like the Anxious Calm in this space - you need to join!”
Emma Lindsay
“I just completed The Anxious Calm eLearning course on The Breaking. I found it immensely enriching. Its structured format encourages deep reflection and provokes thought. The deliberate pacing, with breaks between sessions, offers invaluable time for introspection and assimilation of the content. Beyond offering coping mechanisms for managing anxiety, the course provides a daily journal and access to an online community, fostering a sense of belonging and support. While anxiety can be overwhelming, this course equips you with effective tools to not only manage but also flourish amidst its challenges.”
Catherine Passmore
“I have known Dr. Jeanne for more than a decade, in both a professional and personal capacity. Her most impressive attribute is her ability to overcome her struggle with anxiety and channel calm during public addresses. I have seen her grab control of an anxious situation and bring calm into it. This ability makes her excellent in information sharing and allows her audience to become grounded and to truly connect with her.”
Sue Venter
“I had the pleasure of interacting and working with Dr. Jeanne on various projects. Dr. Jeanne’s dedication and commitment to her professional space is exemplary. I have learned so much from her vast experience in her field of expertise and life lessons. Jeanne-Mari leads with integrity, enthusiasm and no task is ever to big or to challenging for her. A woman who has always inspired me.”
Mari van Wyk
“I attended a course presented by Dr. Jeanne a number of years ago. It positively changed the trajectory of my career. She is dedicated in developing leadership skills for women lawyers and I will without hesitation recommend her. Thank you for the great work you are doing! ”
Nicolene Schoeman-Louw
Yes, this community is for anyone struggling with a period of intense, chronic or prolonged stress, anxiety, anxiety disorders, going through difficult life changes or trying to navigate the stress of daily life while still thriving a whole being.
Its very important to us that this Community be a healing, non-judgmental, safe space. We have strict guidelines which allow the moderators to remove member access if any of the guidelines are violated. We also encourage community members to report concerns when these arise. Dr. Jeanne personally moderates this Community and admin supports offers intense monitoring of the content to ensure it is healing and useful to our Kindred.
To provide the safety and kindredness we strive for in this Community, it’s important that all members feel safe and supported. To help everyone have the best possible experience, please take a look at our community guidelines. Kindly note this is first and foremost a supportive community for those struggling with anxiety or to effectively cope with their stress levels. This is not a medical community and it does not replace the need for medical intervention if needed. Please always consult your mental healthcare professionals or doctors. Nothing in this Community is meant to diagnose or treat. PLEASE DON'T: Share private posts without permission, personal or private information. Post promotional content, market your business or invite members to connect with you for networking purposes. Share medical advice, advice on medication, referrals and recommendations to medical practitioners or give diagnosis of any kind. Engage in personal attacks, trolling, abuse, discrimination of any kind based on gender, race, religion or sexual orientation. Post explicit, rude or aggressive content, or use foul language. Engage in political arguments, discussions, rhetoric, attacks, abuse and/or opinions. In the event of someone violating these guidelines, we will take action to protect other members of the group. This might include a warning or in the event of extreme or repeated behavior, the member may be banned and removed from the community. If you experience or witness any behavior that doesn’t follow our community guidelines, please contact us directly at [email protected]. All reports are kept confidential.
Dr. Jeanne reads posts, discussions, and questions. She actively engages on the Community, participates in discussions, offers guidance, and opens up regularly on her personal trials and journals.
Members are free to post and engage as often as they wish. Depending on the posting space, upcoming events, new resources and topics - curated content is added daily and/or weekly.
You can easily and instantly cancel your subscription. There is no long-term commitment.
Please reach out to us at [email protected]
We want to help all those that desperately need access to this Community. 10% of each monthly subscription goes toward sponsoring a Kindred Soul who cannot afford the monthly payments. If you need help with access please reach out at [email protected]
Want to dive right in? Join today today and get reassurance that if the Kindred Community is not for you, you have 14 days to request your money back with no questions asked. Although Dr. Jeanne is confident in the healing nature of this Sacred Space, is is priority to ensure you get value for your money and find this Community helpful on your healing journey.
Get updates on new launches, live events, and Community announcements. No spam - only kindred content and support for those with anxious wiring.
